Physical wellness such as exercise, hygiene and health may be part of physical education studies. Classes can utilize strategies that promote physical activity and body maintenance that can lay a foundation for an active, healthy lifestyle.

Academic institutions around the world offer a BSc or Bachelor of Science. This popular undergraduate degree is helpful in preparing students for the workplace or for advanced degree programs. The average BSc takes three to five years to complete.

Online learning refers to use of electronic media and information and communication technologies (ICT) in education. With online learning one has the flexibility to access their studies at any time and from anywhere they can log on.